I've been relatively tired lately, possibly from detoxification. My appetite has decreased and I've been sleeping a lot under the sun. I've also been reading a lot on the ethics of meat consumption and animal abuse as well as veganism and raw foodism. I have yet to digest my readings and formulate my own opinions. Maybe I'll have a future post on them.
I am quite liking my lifestyle change - becoming a raw vegan/fruitarian. I'm experiencing tremendous vitality, and it's only been a week. I can't imagine going back to processed/cooked food; I think of lethargy and toxification.
Today's intake:
3 mini mandarins
2 bananas
3 red naval oranges
1 zuchini (shredded) topped with 1 crushed tomato
and a teaspoon of red miso (& a sprig of scallion for garnish)
2 durian segments
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